The aim of this blog is to provide psycho-education about mental health problems and to destigmatise mental health and therapy.

The blog is written by Dr Jana Jenkins, Clinical Director of Key Therapy Associates, as well as her associates.

Key Therapy Associates comprises a number of experienced professionals in the field of mental health. We are based in Thatcham, West Berkshire, England.

To find out more about Key Therapy Associates, please visit our website at www.keytherapyassociates.co.uk